Tuesday Thoughts

I don't know if I've mentioned it before but I volunteer for a Group called The WIN Project on a Tuesday.
We deliver self development training to people with Mental Health issues. Confidence building, Communication skills, Assertiveness etc.  All useful life skills.

I had a bout of Depression and Anxiety problems after having Sam and this group helped me get my confidence back.

In honour of this fact I've decided that I'll share a thought for the day on a Tuesday.
So the first thought for the day is rather long but something to live by.

I'll be back later with a card
Love
Sandra xxxx